Movement based learning ( Brain Gym)
Movement based learning ( Brain Gym)
Movement-Based Learning and Brain Gym are approaches that integrate physical movement into the learning process to enhance brain function, improve focus, and boost cognitive development. These techniques are often used in educational settings, therapy, and developmental support, particularly for children, but they can benefit people of all ages.
At The Speech Clinic, our OT's are certified in brain gym and mastering the children to achieve higher cognitive skills
Benefits of Movement-Based Learning and Brain Gym:
- Improved Focus: Movement helps learners stay engaged and focused, especially in classrooms or settings where attention spans may be short.
- Enhanced Cognitive Function: Regular movement stimulates blood flow to the brain, which supports better cognitive functioning, including memory, problem-solving, and creative thinking.
- Stress Reduction: Physical activity can help release stress and anxiety, creating a more relaxed and conducive environment for learning.
- Physical Coordination: Helps improve motor skills and coordination, especially in children who may have difficulties with these areas.
- Emotional Regulation: Movement exercises can help regulate emotions and reduce feelings of frustration or nervousness, which can negatively affect learning.
- Children with ADHD or Learning Disabilities: Movement-based techniques help channel energy positively, improve focus, and reduce restlessness.